A Beginner’s Guide to Plant Forward Eating
It’s officially Vegetarian Month! Before you clutch everything in your cheese drawer and run for the hills, let us remind you that we won’t tell you how to live your…
CONTINUE anti-inflammatory foods
Gluten and Celiac Disease: The Basics + Recipes
A market trending towards gluten-free everything can be a confusing one, so today — in celebration of Celiac Awareness Month — we’re here to demystify gluten and get to the truth behind why our whole-milled flaxseed is gluten free.
What are Phytoestrogens?
Flaxseeds are the richest dietary source of lignans, which are a type of antioxidant and phytoestrogen. When many people hear the word ‘phytoestrogen’ they often think of hormones, and…
CONTINUE Green Pina Colada Smoothie
This tropical green smoothie is light, refreshing, and a great way to get in more greens and kickstart your healthy habits. If you’re wishing you were on a beach somewhere –…
CONTINUE Chocolate Cherry Smoothie
This vegan, chocolate, cherry smoothie both satisfies your sweet tooth and sneaks in some greens. The flax beverage and frozen banana give this smoothie a nice and creamy texture and…
CONTINUE Chocolate Cherry Smoothie
This vegan, chocolate, cherry smoothie satisfies your sweet tooth and sneaks in some greens. The flax beverage and frozen banana give this smoothie a nice, thick, and creamy texture. If…
CONTINUE Green Pina Colada Smoothie
This tropical green smoothie is light and refreshing! This is a great way to get in more greens and kickstart your healthy habits. If you’re wishing you were on a…
CONTINUE