5 Ways to Feel Good and Live Better in 2018 January 9, 2018 Posted in: Health & Wellness - 1. Add More Whole Foods Whole foods provide more vitamins and minerals than refined, processed foods. Consuming mostly whole foods, naturally energizes your body and improves your long term health.… Continue
Minnesota State Fair Booth – Ground Floor of Grand Stand September 1, 2017 Posted in: Flax Blog - We would like to extend a big thank you to all who visited our booth on the ground floor of the grand stand at the Minnesota State Fair! To those… Continue
Strawberry Beet Smoothie August 28, 2017 Posted in: Recipes with Flaxseed, Smoothies & Drinks - Need some anti-oxidants? Then this strawberry beet smoothie is the perfect fit! 1 banana, sliced into chunks, frozen 1 heaping cup sliced strawberries, frozen 1/3 cup steamed beets, cooled 2… Continue
Green Smoothie August 28, 2017 Posted in: Flaxseed Recipes, Smoothies & Drinks - Need B vitamins? This green, leafy smoothie is the one for you! Green Smoothie ¼ ripe avocado2 medium ripe bananas (sliced and frozen)1 cup fresh or frozen raspberries2 handfuls fresh… Continue
Flaxseed or Chia? Comparison by NutritionFacts.org April 10, 2017 Posted in: Flax Blog - Some interesting information regarding the nutritional advantages of Flaxseed over Chia. Although Chia contains some ALA-Omega 3 (slightly less than flaxseed), it does not contain Lignans which is a very… Continue
Blueberry Banana Smoothie September 27, 2016 Posted in: Recipes with Flax Milk, Recipes with Flaxseed, Smoothies & Drinks - This healthy blueberry banana smoothie is full of anti-oxidants and rich in nutrients! Continue
Marinara Sauce April 4, 2016 Posted in: Entrees, Flaxseed Recipes, Recipes with Flaxseed - Homemade tomato sauce can easily be made from simple pantry staples. This recipe is a great example of how to use flaxseed as a thickening agent. Milled flaxseed absorbs some… Continue
