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Green Smoothie
¼ ripe avocado
2 medium ripe bananas (sliced and frozen)
1 cup fresh or frozen raspberries
2 handfuls fresh spinach
1 handful fresh kale (thick stems removed)
2 cups almond milk or other unsweetened non-dairy milk
2 tbsp. Manitoba Milling Co. Smooth Milled Flaxseed
Flavorful options:
- ½ tsp fresh thyme and a squeeze of fresh lemon juice
- Drizzle of real maple syrup for sweetness
Blend all ingredients until smooth and creamy.