Fruit Pie with Lemon Yogurt Filling and Graham Cracker Flax Crust
The perfect summer pie for your summer barbecues, festive for 4th of July and Canada Day. Ingredients: Filling: 2 egg whites pinch of salt 1.5 cups plain Greek yogurt 1/2…
CONTINUE Posts by Jenna Gorham
Learn more about Flaxseed (video)
Flaxseed is a nutritious superfood that has been consumed for it’s health benefits for centuries. As a good source of antioxidants, omega-3s, fiber, and protein it is beneficial for heart…
CONTINUE Hawaiian Veggie Burgers
A perfect recipe for your summer cookouts. These veggie burgers have just the right amount of kick and pair perfectly with barbecue sauce, pineapple slices, and avocado. They are a…
CONTINUE Meet Glenn Pizzey, our co-founder, father, and grandfather
Happy Father’s Day! Glenn Pizzey is a father of 4, grandfather to 8, and a co-founder of Pizzey Ingredients, the parent company of Manitoba Milling Co. As a fourth-generation…
CONTINUE What are Phytoestrogens?
Flaxseeds are the richest dietary source of lignans, which are a type of antioxidant and phytoestrogen. When many people hear the word ‘phytoestrogen’ they often think of hormones, and…
CONTINUE Orange Creamsicle Smoothie
This healthy Orange Creamsicle Smoothie a try! It is a great source of potassium, vitamin A, vitamin C, and fiber. Ingredients: 1 banana, frozen 1 orange, peeled and quartered 1/4…
CONTINUE Dietitian Ambassador Recipe Contest – see their recipes!
We recently held a recipe contest for our Health & Wellness Ambassadors. We were very impressed with each recipe! Take a look at the collection of ground flax recipes below.…
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