12 Easy Ground Flaxseed Recipes You Can Make with Pantry Staples

March 17, 2020

Keeping a stocked pantry and freezer makes it possible to eat well at anytime. We know how it is, when Thursday or Friday rolls around and the fridge is looking bare but you can’t make it to the store.

Old nutrition advice guided us to shop just the perimeter of the grocery store for the healthiest options. But this just isn’t true. The middle aisles are stocked with many single or simple ingredient foods and ingredients – whole grains, frozen and canned fruits and veggies, nuts, seeds, beans, lentils, healthy snacks, and more.

Below you will find 12 easy ground flaxseed recipes you can make with just pantry staples, but first we listed out a few items we like to keep in our pantry that you may find helpful too.

We like to keep our pantry stocked with:
– Whole Grains (oats, bread, rice, pasta, quinoa, crackers, and more)
– Nuts & Seeds
– Canned Tomatoes
– Beans & Lentils
– Dried Fruit
– Nut & Seed Butters
– Canned Fish
– Spices

We like to keep our freezer stocked with:
– Fruits & Veggies
– Meat and Seafood

We stock our fridge and counter space with items that won’t go back quickly, including:
– Cheese (dairy or dairy-free)
– Condiments
– Potatoes
– Squash
– Celery
– Carrots
– Beets
– Onions & Garlic
– Apples
– Oranges
– Bananas (bake with them if they go bad quickly)

The recipes below use just simple ingredients you likely already have on hand.