Blog

Strawberry Rhubarb Flax Muffins

This recipe was created by Leah Swanson, RD and shared with her permission. These muffins put a healthy twist on traditional higher-sugar versions. Sweetened only with a small amount of…
CONTINUE

Frozen Chocolate Protein Bites

This recipe was created by Kyla Kurczewski, RDN, CPT and shared with her permission. These chocolate protein bites are a great portable snack option for summer. In addition to having…
CONTINUE

Blueberry Flaxseed Crumble

Enjoy this while blueberries are in season this summer. Crumbles and cobblers typically use flour in the filling to absorb some of the fruit juices and thicken the mixture. Crumble…
CONTINUE

Apple Cinnamon Overnight Oats

Jump to Recipe These apple cinnamon overnight oats make the perfect breakfast for these chilly, fall mornings and it could not be easier to make! Plus, including our smooth whole…
CONTINUE

Apple Pie Smoothie

Jump to Recipe You’ve never tried a smoothie quite like this! Most people don’t realize that apples provide just as good of smoothies as other fruit but this will soon…
CONTINUE
Menu