Minnesota State Fair Booth – Ground Floor of Grand Stand
We would like to extend a big thank you to all who visited our booth on the ground floor of the grand stand at the Minnesota State Fair! To those…
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5 Superfoods to Try in 2018
You’ve likely heard the term ‘superfood’, but what is it exactly? ‘Superfood’ is defined as ‘a nutrient-rich food considered to be especially beneficial for your health and well-being.’ There are…
CONTINUE 5 Ways to Feel Good and Live Better in 2018
1. Add More Whole Foods Whole foods provide more vitamins and minerals than refined, processed foods. Consuming mostly whole foods, naturally energizes your body and improves your long term health.…
CONTINUE 4 Healthy Flaxseed Swaps for 2018
Substituting traditional ingredients for our Smooth Milled Flaxseed is an easy way to give your recipes a quick nutrition boost. Adding flaxseed adds healthy Omega-3 and unsaturated fats, fiber, iron,…
CONTINUE The Many Health Benefits of Flaxseed and How to Use It
What is Flaxseed? Flaxseed, also called linseed, is an annual crop that grows in cooler regions of North America. The flax plant is grown for both its seeds and its…
CONTINUE How to Make a Flax Egg
Did you know you can replace eggs in recipes with flax? Whether you are vegan, allergic to eggs, or simply ran out these make the perfect alternative in all your…
CONTINUE 5 Tips to Eat Your Way to a Healthier Heart
Each year 1 in 4 people die of heart disease. It’s actually the #1 cause of death in the U.S. No matter your age, genes, medical history, or current lifestyle…
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