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Dijon Flax Salad Dressing

Milled flaxseed is a simple way to slightly thicken any store bought or homemade dressing. Because Manitoba Milling Smooth Whole Milled Flaxseed is uniquely soft in texture, it does not…
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Toast 5 Ways

A toasted slice of hearty, whole wheat bread is the perfect vehicle for a variety of toppings. Whether you like your toast sweet or savory we have a toast for…
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Frozen Chocolate Protein Bites

This recipe was created by Kyla Kurczewski, RDN, CPT and shared with her permission. These chocolate protein bites are a great portable snack option for summer. In addition to having…
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Strawberry Rhubarb Flax Muffins

This recipe was created by Leah Swanson, RD and shared with her permission. These muffins put a healthy twist on traditional higher-sugar versions. Sweetened only with a small amount of…
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