Hawaiian Veggie Burgers
A perfect recipe for your summer cookouts. These veggie burgers have just the right amount of kick and pair perfectly with barbecue sauce, pineapple slices, and avocado. They are a…
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Back to School Overnight Oats
Ingredients: 1/2 cup old fashioned oats 1 Tbsp Manitoba Milling Co. Smooth Milled Flaxseed (shop on Amazon!) 1/2 cup fresh or frozen blueberries 1/4 tsp cinnamon 2/3 cup Manitoba…
CONTINUE Everything You Need to Know Before Ditching Dairy
Guest Post by Amanda Sauceda Why Go Dairy-Free? Going dairy- free isn’t always an easy choice (especially for cheese lovers), but sometimes it is the best choice for someone’s health.…
CONTINUE Lower Sugar Hot Chocolate
This lower sugar hot chocolate is the perfect drink to warm up with this winter. It is lower in calories, saturated fat, and sugar, compared to a store bought mix…
CONTINUE Chocolate Pumpkin Muffins
This recipe uses both flax and flax beverage. Did you know the nutrition properties of flaxseed are not destroyed in baking? Cooking with flaxseed and flax beverage are just…
CONTINUE Green Pina Colada Smoothie
This tropical green smoothie is light, refreshing, and a great way to get in more greens and kickstart your healthy habits. If you’re wishing you were on a beach somewhere –…
CONTINUE Lightened Up Eggnog
Eggnog is great for a festive holiday treat. But, this holiday season classic can often be high in fat, calories, and sugar. Most homemade recipes use raw egg yolks, which…
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