Ground Flaxseed Smoothie Recipes for the Whole Family
Ground flaxseed smoothies are an easy way to add in an extra boost of nutrients – whether its fruits and veggies or a tablespoon of flax. They can be a quick easy snack, or filling enough for a whole meal. See a few of our favorite healthy smoothie recipes below created by registered dietitians, kids will love them too! Visit the RD’s blogs below for more healthy recipes.
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High Fiber Blueberry Spinach Smoothie
Jodi Danen, RD of Create Kids Club
Strawberry Orange Green Smoothie
Jenna T Braddock, RD of Make Healthy Easy
Healthy Mint Chocolate Chip Smoothie
Manitoba Milling Co.
3 Comments.
[…] of ALA Omega 3, 3 grams of dietary fiber, and 3 grams of protein. Try adding flax milk in your next smoothie with a scoop of protein powder or a a good heaping tablespoon of nut butter for an easy breakfast […]
[…] isoleucine, and 1.07 grams of valine. A serving of flax can be easily incorporated into meals like smoothies and oatmeal (or try these Peanut Butter Flaxseed Energy […]
[…] 2 tablespoons of Manitoba Milling Smooth Whole Milled Flaxseed to any smoothie, milkshake, or protein […]