Classic Pumpkin Bread
If we’re being honest, this pumpkin bread came out perfectly. The combination of whole wheat flour, milled flaxseed, and a full can of pumpkin offer excellent nutrition to this fall…
CONTINUE Breakfast
Sweet Potato Pancake
These 2-Ingredient Sweet Potato Pancakes by registered dietitian, Amanda Sauceda, are flour-free, full of gut-friendly fiber and include a serving of orange vegetables. Perfect for cool fall mornings! The flax…
CONTINUE Pancake in a Mug
Who says pancakes are only for the weekend? This pancake-in-a-mug recipe by registered dietitian, Melissa Groves, might be your new favorite weekday morning treat. It is made with wholesome ingredients…
CONTINUE Blueberry Lemon Poppyseed Muffins
Moist, delicious, and easy to make – these Blueberry Lemon Poppyseed Flax Muffins are a crowd pleaser! Ingredients: 1 cup white whole wheat flour 1/2 cup Manitoba Milling Co.…
CONTINUE 4 Healthy Ways to Spice Up Your Oatmeal
Spring is just around the corner and soon we’ll be making the switch from our warm and cozy favorites to cool and refreshing meals. As winter winds down you may…
CONTINUE Strawberry Banana Oatmeal Muffins
These whole grain muffins are the perfect way to start your day. They also freeze well to save for later. They provide: Whole Grains, Fiber & B Vitamins – oats,…
CONTINUE 6 Nutritious Muffin Recipes
Ground flaxseed works great in baked goods – everything from breads to muffins to waffles and more. Try adding some in with your dry mixture or try using it to…
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