A dietitian shares 3 Healthy, Kid-Friendly, Back-to-School Recipes
Guest Blog Post by Kim Chin, RD Kim Chin is a registered dietitian nutritionist based in San Francisco, California. In this post she shares with us a few of her…
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What You Should Know About BCAAs
Guest Blog Post by Leanne Ray, MS, RDN Branched-chain amino acids seem to be all the rage in the nutrition world – specifically in regards to performance nutrition –…
CONTINUE Flaxseed for Hormone Balance
Guest blog post by: Kaely McDevitt, MS, RD Balancing hormones is a hot topic in the women’s health space today as we continue to learn more about them. …
CONTINUE Whole-Milled Flaxseed vs. Flaxseed Meal: There’s a Difference
Flaxseed is sold in a variety of forms and is used in many different products. It is sold as whole seeds, ground flaxseeds, flaxseed meal, oil, oil capsules, and in…
CONTINUE Food Allergies, Intolerances, & How to Accommodate Your Guests This Holiday Season
An estimated 15 million Americans have food allergies. And with more and more people adopting special dietary preferences, it is likely you will be faced with the challenges of serving…
CONTINUE Lightened Up Eggnog
Eggnog is great for a festive holiday treat. But, this holiday season classic can often be high in fat, calories, and sugar. Most homemade recipes use raw egg yolks, which…
CONTINUE What is Flax Beverage?
Have you tried Manitoba Milling Flax Milk? Below you will find the answers to all of your questions and find everything you need to know about Flax Milk – what…
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