Gingerbread Flax Protein Pancakes December 17, 2018 Healthy gingerbread pancakes – packed with protein and fiber. They are perfect for Christmas morning!
Double Chocolate Mint Cookies December 7, 2018 Is there a better combination than mint and chocolate? These double chocolate mint cookies are dairy free, egg free,
Anti-Inflammatory PB & J Smoothie November 18, 2018 While it may sound indulgent, this anti-inflammatory PB & J smoothie is a nutrition powerhouse. This recipe sneaks in veggies
Chocolate Pumpkin Flax Milk Muffins October 29, 2018 This recipe uses both flax and flax milk. Did you know the nutrition properties of flaxseed are not destroyed
Lower Sugar Hot Chocolate October 26, 2018 This lower sugar hot chocolate is the perfect drink to warm up with this winter. It is lower in calories,
Creamy Ground Flax & Cold Brew Blended Latte October 25, 2018 The flax milk and banana make this creamy ground flax & cold brew blended latte extra creamy and smooth! This
Antioxidant Rich (No Added Sugar) Orange Creamsicle Popsicles October 17, 2018 Guest post by: Lauren Manaker, RD I always thought people added citrus peel to recipes because they smell and