Tips for Creating A Weekly Family Meal Plan
Weekly meal planning can be a great strategy for families to adopt. It helps cut down on food waste and prevents that nightly “what’s for dinner?” routine. During these stay-at-home…
CONTINUE How to Use Flaxseed
Flaxseed Recipes for Breakfast
We’ve found that many people are looking for more flaxseed recipes for breakfast. From oatmeal to smoothies and baked goods – breakfast is one of the best (and easiest!) times…
CONTINUE Healthy Holiday Recipes for Everyone
Cooking and sharing food with others is one of life’s greatest pleasures but sometimes, it can be a bit stressful if you’re hosting for a variety of dietary needs and…
CONTINUE Flaxseed for Beginners: 7 Most Common Ways to Use Flax
There are endless ways to use milled flaxseed. Whether flaxseed is brand new to you or you’re a seasoned pro, don’t let this workhorse ingredient go underutilized! Here are seven…
CONTINUE How to Eat More Flaxseed this Summer
If you think flaxseed is just for baking and cozy winter treats – think again! Flaxseed has many uses and is a great addition to your light, summertime meals too.…
CONTINUE Springtime Flaxseed Recipes from Nutrition Experts
We recently hosted a flaxseed recipe contest among our dietitian community. Registered dietitians are health and nutrition experts so you can be sure the recipes below are healthier choices. Find…
CONTINUE Why You Should Be Eating Flaxseed According to Registered Dietitians
We recommend consuming a serving of Smooth Whole-Milled Flaxseed or Flax Milk each day. But don’t take our word for it, see what the experts have to say. To celebrate…
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