R e c i p e s & B l o g

Gluten and Celiac Disease: The Basics + Recipes
A market trending towards gluten-free everything can be a confusing one, so today — in celebration of Celiac Awareness Month — we’re here to demystify gluten and get to the truth behind why our whole-milled flaxseed is gluten free.

Gluten Free Peach Crumble
With just a few pantry staples, you can bring together a flaxseed and oat peach crumble that celebrates the flavors of warmer days.

Your New Go-To Recipes to Celebrate Peanut Month
We are celebrating the joy of the peanut all month long with these easy recipes!

Peanut Butter Banana Nice Cream
With warmer days on the horizon, we are already dreaming about refreshing snacks and treats. Although we admit we still enjoy ice cream and slushies

Vegan Potato Pancakes
Try out this classic recipe that can be adapted to breakfast, lunch, and dinner.

What Is So Special About Whole-Milled Flaxseed?
Our flaxseed is full of active nutrients and is milled in the optimal way for your body to absorb all of it’s goodness. We suppose you could say we are a little biased, but the science doesn’t lie — see for yourself!

Flaxseed Powder Meatball and Veggie Soup
You may be thinking, “flaxseed in soup?,” but hear us out. We have an easy, customizable, hot soup that can serve as both a quick lunch or a show-stopping family dinner.

10 Ways to Use Flax This Year
A new year brings a fresh start, big dreams, and sometimes lofty resolutions. “This will be my year,” you proclaim as you scribble across the

Running a Women-Owned Business: Q&A with the Pizzey Sisters
In honor of Women’s History Month, the ladies behind Manitoba Milling Company discuss what it’s like to build a business with family and share their advice to other aspiring business owners!

3 Ways to Make Healthy Meals in No Time
Today we’re walking through how you can keep your pantry, fridge, and freezer stocked with nutritious staples so that you can whip up a meal or snack with very little time effort!

Creamy Ranch Dressing with Flaxseed
Our take on a classic ranch dressing uses basic ingredients (and flaxseed!) to make a versatile dip or garnish that can compliment almost any meal or snack.

Chewy Oatmeal Cookies with Ground Flaxseed
These oatmeal cookies are hearty, filling, chewy, and subtly sweet — so you can enjoy them any time of day!