e c i p e s B l o
Are You Caring for Your Heart? — Your Guide to Living Heart Healthy
It’s no surprise that heart health is important, but where do you start? We’re reviewing exactly who needs to prioritize caring for their heart and a few patterns you can introduce to your daily life to make sure your heart is getting the love it deserves.
Quick & Easy Pizza Dough with Flaxseed
Don’t know what to make for dinner? We’ve got you covered with this simple pizza dough recipe that comes together quickly and makes a perfectly fluffy crust.
Easy & Better for You Valentine’s Day Flaxseed Treats
It’s the month of love and whether you are celebrating with a special someone or taking some time to treat yourself, we have the perfect recipes for the occasion.
No-Bake Chocolate Peanut Butter Pie
Creamy, chocolatey, and a hint of peanut butter flavor — you may find yourself at your kitchen counter with a spoon and this pie all to yourself!
Recipes to Celebrate National Oatmeal Month
January is National Oatmeal Month! To celebrate, we asked our community of dietitians to share their favorite recipes featuring oats!
Beer Cheese Flax Dip
Prepping for to watch the big game or it’s just a regular Tuesday night, you are just a few steps away from a decadent, melty snack!
Spicy Slow Cooker Plant-Based Flaxseed Quinoa Bake
Whether you’re relying on pantry staples or you’re looking to add more plant-based recipes into your life, this quinoa bake has you covered!
Foods and Nutrients to Kickstart Any Wellness Routine This Year
Today we are cutting through the confusion of what exactly “wellness” looks like in the new year and how food can do far more for your body than satisfying hunger or altering a number on a scale.
Who is Flaxseed for?
There are several different circumstances in which adding flaxseed can support your health, but how do you know if you need flaxseed in your diet?
Flaxseed Peppermint Sugar Cookies
There’s no need for an egg because flax seed helps bind these treats together. So grab a glass of flax milk or hot chocolate and enjoy these chewy sugar cookies!
Gingerbread Cookies with Flaxseed and Omega 3
Are you looking for a way to taste the spices of the season with an extra boost of Omega 3s? These gingerbread cookies are spicy, sweet, chewy — and you don’t even need eggs!
How to Add Superfoods to Your Holiday Meals
This holiday season, give your appetiteand health a seat at the table with these recipes featuring superfoods!
