How to Eat More Flaxseed this Summer
If you think flaxseed is just for baking and cozy winter treats – think again! Flaxseed has many uses and is a great addition to your light, summertime meals too.
Try our Flax Milk in your smoothies, milkshakes, and iced coffee this summer too.
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ToggleBlend It
Add 2 tablespoons of Manitoba Milling Smooth Whole Milled Flaxseed to any smoothie, milkshake, or protein shake.
Try this Green Pina Colada Smoothie recipe!
Grill It
Ground flaxseed works well as a binding agent. Add 1/4 cup or more to your burgers or veggie burgers. This is also a great gluten free alternative to breadcrumbs.
Bake It
- Use milled flaxseed in your favorite summer baking recipes – zucchini bread, strawberry rhubarb muffins, pancakes, waffles, and more.
- Coat your veggies in milled flaxseed for a slightly crispy coating before roasting.
Mix It
- Mix in milled flaxseed with your favorite summer treats – lemon bar crust, fruit pie, blueberry or cherry crumble.
- Add milled flaxseed to your favorite summertime sauces, dips, and spreads – hummus, pesto, salad dressing, and even ketchup, pizza sauce, or bbq sauce.
- Mix in with yogurt and fruit parfaits.
Top It
- Sprinkle on your morning toast. Whether you top your toast with jam, peanut butter, or avocado – add a little flax!
- Top your ice cream or pudding with crushed graham crackers, oats, and milled flaxseed.