Flax Blog

Fruit Pie with Lemon Yogurt Filling and Graham Cracker Flax Crust

January 25, 2022

The perfect summer graham cracker flax crust pie for your summer barbecues, festive for 4th of July and Canada Day. Ingredients: Filling: 2 egg whites pinch of salt 1.5…

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Learn more about Flaxseed (video)

Jenna Gorham

January 25, 2022

Flaxseed is a nutritious superfood that has been consumed for it’s health benefits for centuries. As a good source of antioxidants, omega-3s, fiber, and protein it is beneficial for heart…

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Hawaiian Veggie Burgers

Jenna Gorham

January 25, 2022

A perfect recipe for your summer cookouts. These veggie burgers have just the right amount of kick and pair perfectly with barbecue sauce, pineapple slices, and avocado. They are a…

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3 Benefits of Plant-Based Diets & Where to Find Plant-Based Protein

ManitobaMillingCo

January 25, 2022

Plant-based diets offer a variety of health benefits. This is true even if you are not a full vegan or vegetarian. What Is A Plant-Based Diet? Plant-based eaters choose to…

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Ground Flaxseed Smoothie Recipes for the Whole Family

ManitobaMillingCo

January 25, 2022

Ground flaxseed smoothies are an easy way to add in an extra boost of nutrients – whether its fruits and veggies or a tablespoon of flax. They can be a…

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You Should Be Eating 25+ Grams of Fiber Each Day – Here’s How

ManitobaMillingCo

January 25, 2022

What is Fiber? Fiber is a nutrient found in plants and carbohydrates that your body can’t digest. Unlike carbs, proteins, and fats that are broken down by digestive enzymes, fiber…

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4+ Savory Ground Flaxseed Recipes

ManitobaMillingCo

January 25, 2022

We often think to use ground flaxseed in our baked goods or smoothies, but it also works great in savory dishes like veggie burgers, homemade breads, and more. See below…

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Flax Blog

Fruit Pie with Lemon Yogurt Filling and Graham Cracker Flax Crust

Learn more about Flaxseed (video)

Hawaiian Veggie Burgers

3 Benefits of Plant-Based Diets & Where to Find Plant-Based Protein

Ground Flaxseed Smoothie Recipes for the Whole Family

You Should Be Eating 25+ Grams of Fiber Each Day – Here’s How

4+ Savory Ground Flaxseed Recipes

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