Flax Blog

Peanut Butter Flaxseed Energy Bites

January 25, 2022

These peanut butter flaxseed energy bites are: easy to make with simple ingredients and pantry staples perfect for on-the-go, busy weekdays a good source of protein and fiber to fill…

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Shamrock Shake Smoothie with Fiber, Protein, Calcium, Vitamin C, and Potassium

ManitobaMillingCo

January 25, 2022

Not only is it festive for St. Patrick’s Day, but this shamrock smoothie tastes great any time of year. Enjoy it as a nutritious alternative to mint chocolate chip ice…

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What are Phytoestrogens?

Jenna Gorham

January 25, 2022

Flaxseeds are the richest dietary source of lignans, which are a type of antioxidant and phytoestrogen. When many people hear the word ‘phytoestrogen’ they often think of hormones, and…

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Orange Creamsicle Smoothie with Potassium, Vitamin A, Vitamin C, and Fiber

Jenna Gorham

January 25, 2022

This healthy Orange Creamsicle Smoothie is a great source of potassium, vitamin A, vitamin C, and fiber. Ingredients: 1 banana, frozen 1 orange, peeled and quartered 1/4 cup coconut milk…

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Meet Glenn Pizzey, our co-founder, father, and grandfather

Jenna Gorham

January 25, 2022

Happy Father’s Day! Glenn Pizzey is a father of 4, grandfather to 8, and a co-founder of Pizzey Ingredients, the parent company of Manitoba Milling Co. As a fourth-generation…

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5 Last Minute Flax Snacks for Your Summer Road Trips

Jenna Gorham

January 25, 2022

Tis the season of summer fun and weekend road trips. Don’t leave home without some healthy flax snacks to keep from munching on less healthy convenience store choices. Below are…

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Healthy Recipes for your Summer Cookouts

Jenna Gorham

January 25, 2022

Do you want healthy recipes for a summer cookout? You can find several healthy recipes here! Main Dish Adobo Chickpea Sweet Potato Burgers Lindsey Janeiro, RD of Nutrition to Fit…

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Flax Blog

Peanut Butter Flaxseed Energy Bites

Shamrock Shake Smoothie with Fiber, Protein, Calcium, Vitamin C, and Potassium

What are Phytoestrogens?

Orange Creamsicle Smoothie with Potassium, Vitamin A, Vitamin C, and Fiber

Meet Glenn Pizzey, our co-founder, father, and grandfather

5 Last Minute Flax Snacks for Your Summer Road Trips

Healthy Recipes for your Summer Cookouts

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