Meet the Pizzey’s: Julie Faber
Meet Julie! Julie Faber, is a co-owner of Manitoba Milling Co., a recovering lawyer, and one of the 4 Pizzey siblings. Get to know her more below! Tell us…
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Flax Blog
Strawberry Banana Shake
This summer smoothie recipe is the perfect summer treat or snack. It is naturally sweet and refreshing. We made this strawberry banana shake recipe with kefir (a fermented, drinkable yogurt),…
CONTINUE Ginger Peach Smoothie
Try this refreshing anti-inflammatory, gut-healthy ginger peach smoothie. Both ginger and milled flaxseed have anti-inflammatory properties. In this recipe, we used ground ginger, but you could also try using grated…
CONTINUE Is Flaxseed Good For Men?
Flaxseeds are the richest dietary source of lignans, which are a type of antioxidant and phytoestrogen. Because flaxseed contains a compound called phytoestrogens, some men are concerned they must avoid…
CONTINUE Homemade Vegan Spicy Ketchup
Homemade vegan spicy ketchup is easier to make than you may think. You can customize it with whatever flavors you like – this one uses sriracha for a little kick!…
CONTINUE Strawberry Rhubarb Galette with Whole-Grain Flax Crust
Strawberry Rhubarb Galette with Whole-Grain Flax Crust Is there a more iconic spring ingredient combination? Our strawberry rhubarb galette features a whole-grain flax crust and is lower in sugar than…
CONTINUE Your Memorial Day Cookout Menu (+Shopping List too!)
The unofficial kick-off to summer is just around the corner and while most of us will not be attending large gatherings this year, there’s no reason you can’t still cook…
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