Oatmeal can be an easy way to add in more veggies to your diet. This recipe is perfect for those who prefer sweet or savory breakfasts and enjoy flax beverage.Carrots…
Are you craving an excellent snack or a dessert? These classic banana flax muffins are the perfect fit! Add chocolate chips or walnuts to your liking, but we like this…
We love using peanut butters that use just peanuts – no added fillers, sugar, or oils. In these types of peanut butters, it is natural for the natural oils to…
We recently hosted a flaxseed recipe contest among our dietitian community.Registered dietitians are health and nutrition experts so you can be sure the recipes below are healthier choices.Find ways to…
A toasted slice of hearty, whole wheat bread is the perfect vehicle for a variety of flax toppings. Whether you like your toast sweet or savory we have a toast…