Diabetes-Friendly Holiday Recipes with Flax
December 3, 2019
November is National Diabetes Month. Research suggests that flaxseed is a smart addition to a diabetes-friendly diet and may even
Category: Flax Blog
Flaxseed for Beginners: 7 Most Common Ways to Use Flax
November 12, 2019
There are endless ways to use milled flaxseed. Whether flaxseed is brand new to you or you’re a seasoned pro,
Nutrients to Consider on a Plant Based Diet
November 12, 2019
If you’ve considered trying a plant based diet, it’s important to learn about which nutrients are harder to come by,
What Makes Flaxseed Heart-Healthy?
September 19, 2019
September is National Cholesterol Education Month, so what better time to highlight the heart-health benefits and cholesterol-lowering properties of whole-milled
How to Approach a Plant Based Diet without Overwhelm
August 26, 2019
Plant based diets have become all the rage lately, and for good reason! There are plenty of benefits to support
How to Eat More Flaxseed this Summer
June 26, 2019
If you think flaxseed is just for baking and cozy winter treats – think again! Flaxseed has many uses and
Springtime Flaxseed Recipes from Nutrition Experts
June 21, 2019
We recently hosted a flaxseed recipe contest among our dietitian community. Registered dietitians are health and nutrition experts so you