Posts by Jenna Gorham

Flaxseed: A PREbiotic

You’ve probably heard the term ‘probiotics’ and you may even know they offer health benefits. But have you heard of prebiotics? Prebiotic vs. Probiotic: What’s the difference? Prebiotics are a…
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Apple Pie Smoothie

Jump to Recipe You’ve never tried a smoothie quite like this! Most people don’t realize that apples provide just as good of smoothies as other fruit but this will soon…
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Apple Cinnamon Overnight Oats

Jump to Recipe These apple cinnamon overnight oats make the perfect breakfast for these chilly, fall mornings and it could not be easier to make! Plus, including our smooth whole…
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Candied Nuts

Jump to Recipe These homemade candied nuts are so simple and easy to make! We use a flax egg as a binder to coat the nuts in sweet cinnamon sugar.…
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Apple Crumble

Jump to Recipe Our Apple Crumble recipe is the perfect fall treat! This recipe is actually quite easy and you may even have most of the ingredients already at home.…
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Vegan Apple Cider Donuts

Jump to Recipe Going apple picking this fall? You need to save this recipe for apple cider donuts! These are delicious for crisp, fall mornings or even a sweet dessert!…
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