Your Back to School with Flax Guide
September 6, 2022
Today we’re sharing our top tips for tackling a new school year. From snacks to hacks, we’re here to help — always with a healthy helping of flaxseed!
Tag: how to eat more fiber
Chewy Fruit and Nut Lactation Cookies
August 31, 2022
You don’t have to be breastfeeding a baby to enjoy these sweet treats. These are designed to combat some of the nutritional deficiencies that are common in folx who are breastfeeding.
Flaxseed BLT with Pesto Mayo
July 16, 2022
Today we are amping up the flavor with a super simple pesto spread to complement the traditional B, L, and T.
5 Ways You Can Start Eating More Dietary Fiber Today
January 2, 2019
From weight loss to heart health, digestive health, and more – there are many benefits to consuming dietary fiber. See
17 Easy Ways to Add Flax to Your Diet
April 27, 2018
While smoothies and baked goods may be the most popular ways to enjoy flax, there are many more ways to
You Should Be Eating 25+ Grams of Fiber Each Day – Here’s How
March 29, 2018
What is Fiber? Fiber is a nutrient found in plants and carbohydrates that your body can’t digest. Unlike carbs, proteins,