We recently hosted a flaxseed recipe contest among our dietitian community.

Registered dietitians are health and nutrition experts so you can be sure the recipes below are healthier choices.

Find ways to use milled flaxseed in everything from sweets to snacks and even the main meal below!

Baking with Flax

Dark Chocolate Espresso Banana Bread – Leanne Ray, MS, RDN

Heart Healthy Banana Bread with Flax & Walnuts – Chelsea Jackle, RD

Strawberry Rhubarb Flax Muffins – Leah Swanson, RD

Snacks

Frozen Strawberry Snack Bites – Lauren Manaker, RD

Fruit Smoothie – Janel Ziegler, RD

Sweets

Granola Fruit Pizza – Brittany Poulson, RD

The Main Meal

Flaxseed, Quinoa, & White Bean Burgers with Pesto – Jessica Ivey, RD