Have you tried Manitoba Milling Flax Beverage? Below you will find the answers to all of your questions and find everything you need to know about Flax Beverage – what…
From weight loss to heart health, digestive health, and more – there are many benefits to consuming dietary fiber. See this post to learn more about what fiber is, why…
This healthy baked oatmeal with apples is a nutritious and filling breakfast with fiber.Oatmeal is a great source of fiber and resistant starch. Both of which are beneficial for digestion…
With a full cup of milled flaxseed, this banana flax loaf is slightly more bready and less cakey compared to your typical quick bread.Flaxseed retains moisture, making this bread perfectly…
Have you tried Chocolate Avocado Mousse? The avocado is the secret ingredient to make a rich and decadent dairy free egg free chocolate mousse.This simple dessert is just lightly sweetened…
These easy ground flaxseed coconut macaroons are made with crushed candy canes for a slightly sweet and healthier treat. Other than the candy canes there is no added sugar!These are…
This vegan chocolate cherry flax smoothie both satisfies your sweet tooth and sneaks in some greens. The flax milk and frozen banana give this smoothie a nice and creamy texture…