This recipe was created by registered dietitian, Alex Fucarino of A to Zucchini and shared with her permission. Thanks for sharing with us Alex! Find the original recipe and more…
Fall has officially arrived and surely you’ll be seeing an uptick of baked good recipes on social media now that the air is a little bit cooler. We know there’s…
If we’re being honest, this milled flaxseed pumpkin bread came out perfectly. The combination of whole wheat flour, milled flaxseed, and a full can of pumpkin offer excellent nutrition to…
These 2-Ingredient Sweet Potato Pancakes by registered dietitian, Amanda Sauceda, are flour-free, full of gut-friendly fiber and include a serving of orange vegetables. Perfect for cool fall mornings!The flax egg…
This healthy blueberry smoothie recipe uses just fruit for natural sweetness. The Greek yogurt and flaxseed help to make it more filling by adding protein and fiber.Have you seen our…
Who says pancakes are only for the weekend?This pancake-in-a-mug recipe by registered dietitian, Melissa Groves, might be your new favorite weekday morning treat. It is made with wholesome ingredients that…