9 Ways You Can Add Flax to Your Dinner Tonight
When you think of how to use flax, most often breakfast foods come to mind – smoothies, oatmeal, muffins, and pancakes. (Speaking of which, have you tried our muffin and…
CONTINUE Entrees
Homemade Gluten Free Chicken Tenders with Honey Mustard Sauce
The whole family will love this easy weeknight meal. They are made with just whole food, low sugar ingredients, with a boost of flaxseed for more nutrition. They are gluten…
CONTINUE Lower Sugar Cranberry Sauce
The addition of flaxseed in this lightly sweetened cranberry sauce helps to thicken the sauce while providing a good source of fiber and other nutrients. This lower sugar recipe…
CONTINUE Smooth Whole-Milled Flaxseed Salmon Patties
This recipe is a great example of how to use smooth whole-milled flaxseed as a binding agent and how to use flaxseed in place of breadcrumbs.The American Heart Association recommends…
CONTINUE Roasted Garlic Milled Flaxseed Hummus
If you’ve ever roasted garlic, you know that it cuts the bite and brings out the natural sweetness of the bulb. It adds a pop of flavor to this traditional…
CONTINUE Dairy-Free Creamy Flaxseed Pesto
vegan, dairy free, nut free, gluten free You’ll find that this recipe is less oily than traditional store-bought pestos. It has a thicker, creamier, dairy-free consistency and works great on…
CONTINUE Flaxseed Quinoa and White Bean Burgers with Pesto
This recipe was created by Jessica Ivey, RDN and shared with her permission.Besides being a nutritional powerhouse, did you know you can use flaxseed to replace eggs in recipes? This…
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