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Ginger Peach Smoothie

Servings: 1

Equipment

  • blender

Ingredients

  • 1 large peach ripe
  • 1/2 cup vanilla kefir
  • 2 Tbsp Manitoba Milling Co. Smooth Whole Milled Flaxseed
  • 1/2 tsp ground ginger
  • ice (2-3 cubes) optional

Instructions

  • Combine all ingredients in a high powered blender. Blend until smoothie. Serve and enjoy!

Notes

  • You could also use a plant-based or dairy milk or yogurt in place of kefir
  • Try with fresh ginger!
  • The ice is optional but will help make it colder
  • We used a fresh peach but you could also use with frozen peach slices (we would guess about 1 cup of peaches).