Ginger Peach Smoothie
Servings: 1
Equipment
- blender
Ingredients
- 1 large peach ripe
- 1/2 cup vanilla kefir
- 2 Tbsp Manitoba Milling Co. Smooth Whole Milled Flaxseed
- 1/2 tsp ground ginger
- ice (2-3 cubes) optional
Instructions
- Combine all ingredients in a high powered blender. Blend until smoothie. Serve and enjoy!
Notes
- You could also use a plant-based or dairy milk or yogurt in place of kefir
- Try with fresh ginger
- The ice is optional but will help make it colder
- We used a fresh peach but you could also use with frozen peach slices (we would guess about 1 cup of peaches).