Today we’re sharing our top tips for tackling a new school year. From snacks to hacks, we’re here to help — always with a healthy helping of flaxseed!
heart healthy foods
Are You Caring for Your Heart? — Your Guide to Living Heart Healthy
It’s no surprise that heart health is important, but where do you start? We’re reviewing exactly who needs to prioritize caring for their heart and a few patterns you can introduce to your daily life to make sure your heart is getting the love it deserves.
Learn more about Flaxseed (video)
Flaxseed is a nutritious superfood that has been consumed for it’s health benefits for centuries. As a good source of antioxidants, omega-3s, fiber, and protein it is beneficial for heart…
CONTINUE 5 Tips to Eat Your Way to a Healthier Heart
Each year 1 in 4 people die of heart disease. It’s actually the #1 cause of death in the U.S. No matter your age, genes, medical history, or current lifestyle…
CONTINUE