Lightened Up Eggnog
Eggnog is great for a festive holiday treat. But, this holiday season classic can often be high in fat, calories, and sugar. Most homemade recipes use raw egg yolks, which…
CONTINUE gluten free
Dairy Free Chocolate Mousse
Have you tried Chocolate Avocado Mousse? The avocado is the secret ingredient to make a rich and decadent dairy free egg free chocolate mousse. This simple dessert is just lightly…
CONTINUE Dairy Free Chocolate Mousse
Have you tried Chocolate Avocado Mousse? The avocado is the secret ingredient to make a rich and decadent dairy free egg free chocolate mousse. This simple dessert is just lightly…
CONTINUE Vegan Eggnog
Eggnog is great for a festive holiday treat. But, this holiday season classic can often be high in fat, calories, and sugar. Most homemade recipes use raw egg yolks, which…
CONTINUE Creamy Flax & Cold Brew Blended Latte
The flax beverage and banana make this coffee drink extra creamy and smooth! This tasty latte is far healthier than the fancy ones at your local coffee shop. If you’ve…
CONTINUE Antioxidant Rich (No Added Sugar) Orange Creamsicle Popsicles
Guest post by: Lauren Manaker, RD I always thought people added citrus peel to recipes because they smell and taste fantastic. Little did I know how beneficial limonoids (compounds…
CONTINUE Pumpkin Spice & Cranberry Baked Oatmeal
This pumpkin cranberry baked oatmeal is the perfect breakfast for cooler mornings. Make a batch to serve to a crowd or cut into slices and freeze to save for later.…
CONTINUE