Not only is it festive for St. Patrick’s Day, but this shamrock smoothie tastes great any time of year. Enjoy it as a nutritious alternative to mint chocolate chip ice cream, breakfast on the go, or a refreshing post-workout snack. It is a great source of fiber, protein, calcium, vitamin C, potassium, and more. 

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Shamrock Shake Smoothie

Course Breakfast, smoothie

Servings 1

Ingredients

• 1 small ripe banana fresh or frozen
• 1/2 cup frozen cauliflower
• 5.3 oz container non-fat vanilla Greek yogurt
• 1 cup spinach packed
• 1/4 cup Manitoba Milling Co. Unsweetened Flax Milk
• 1/4 of an avocado
• 1 Tbsp of Manitoba Milling Co. Smooth Whole Milled Flaxseed
• 1/4 tsp peppermint extract
• dark chocolate chips to top

Instructions

• Add all ingredients except chocolate chips to your blender and blend until smooth.
• Pour into a glass, top with chocolate chips and sprinkle with extra flaxseed.

Notes

(You could also blend in 1/8 cup dark chocolate chips but it will turn your smoothie a little brown).

Print Pin

Shamrock Shake Smoothie

Course Breakfast, smoothie

Servings 1

Ingredients

• 1 small ripe banana fresh or frozen
• 1/2 cup frozen cauliflower
• 5.3 oz container non-fat vanilla Greek yogurt
• 1 cup spinach packed
• 1/4 cup Manitoba Milling Co. Unsweetened Flax Milk
• 1/4 of an avocado
• 1 Tbsp of Manitoba Milling Co. Smooth Whole Milled Flaxseed
• 1/4 tsp peppermint extract
• dark chocolate chips to top

Instructions

• Add all ingredients except chocolate chips to your blender and blend until smooth.
• Pour into a glass, top with chocolate chips and sprinkle with extra flaxseed.

Notes

(You could also blend in 1/8 cup dark chocolate chips but it will turn your smoothie a little brown).