Posts by Jenna Gorham

Ginger Peach Smoothie

Try this refreshing anti-inflammatory, gut-healthy smoothie. Both ginger and milled flaxseed have anti-inflammatory properties. In this recipe, we used ground ginger, but you could also try using grated fresh ginger.…
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Is Flaxseed Good For Men?

Flaxseeds are the richest dietary source of lignans, which are a type of antioxidant and phytoestrogen. Because flaxseed contains a compound called phytoestrogens, some men are concerned they must avoid…
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Homemade Spicy Ketchup

Homemade ketchup is easier to make than you may think. You can customize it with whatever flavors you like – this one uses sriracha for a little kick! We use…
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Easy Freezer Fudge

  Print Easy Any Flavor Freezer Fudge Ingredients1/2 cup tahini or sub other nut/seed butter1/3 cup coconut oil melted1/2 cup cocoa1/4 cup Manitoba Milling Co. Smooth Whole Milled Flaxseed1/3 cup walnuts or sub other nuts1/3 cup pure maple syrupsea salt to sprinkle on top InstructionsLine…
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