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Frozen Chocolate Protein Bites

Created by Kyla Kurczewski, RDN
Servings: 8 energy bites


  • 2 scoops protein powder chocolate, vanilla, or natural
  • 3 Tbsp coconut flour
  • 2 Tbsp Manitoba Milling Co. Smooth Whole Milled Flaxseed
  • 2 Tbsp peanut butter
  • 2 Tbsp pure maple syrup
  • 1 Tbsp cocoa powder
  • 1 dash cinnamon
  • 1/4 cup plant based milk
  • unsweetened coconut flakes for topping


  • Combine all ingredients, except milk, in a small/medium mixing bowl.
  • Gradually add the milk until the dough is wet throughout and becomes sticky. (Note: some plant based milks have varying consistencies, you may need to add an extra splash)
  • Divide the mixture into an ice-cube tray. Sprinkle with coconut flakes on top.
  • Freeze the tray for at least 1 hour.