Practical Steps Towards Heart Health
February 20, 2023
February is a month to celebrate love, and this year we are taking care of ourselves inside and out, starting with heart health.
Tag: healthy recipes
Eggless Hazelnut Stuffed French Toast
February 7, 2023
What could be better than decadent french toast in the morning? How about french toast made without eggs and stuffed with hazelnut spread?
A Beginner’s Guide to Plant Forward Eating
October 14, 2022
It’s officially Vegetarian Month! Before you clutch everything in your cheese drawer and run for the hills, let us remind
Build a Better Breakfast With Flax
September 23, 2022
You’ve heard the old adage, “breakfast is the most important meal of the day” — so is it true? Today we’re diving into how to build a better breakfast so that you can be best equipped to tackle your day whether you’re heading to the classroom or the boardroom
The Basics of Intuitive Eating
August 15, 2022
The heart of Intuitive Eating is trusting your body and learning to love yourself, just as you are. Today we’ll briefly touch on the primary principles so you can see if this is something you would like to explore.
Flaxseed BLT with Pesto Mayo
July 16, 2022
Today we are amping up the flavor with a super simple pesto spread to complement the traditional B, L, and T.
Your Perfect Summer Picnic Recipe
June 30, 2022
We’ve gathered up the quickest and easiest recipes to craft the perfect picnic! Add the power of flaxseed to your summer favorites!