Tag: anti-inflammatory foods

Gluten and Celiac Disease: The Basics + Recipes

A market trending towards gluten-free everything can be a confusing one, so today — in celebration of Celiac Awareness Month — we’re here to demystify gluten and get to the truth behind why our whole-milled flaxseed is gluten free. 

Chocolate Cherry Flax Smoothie

This vegan chocolate cherry flax smoothie satisfies your sweet tooth and sneaks in some greens. The flax milk and frozen

What are Phytoestrogens?

  Flaxseeds are the richest dietary source of lignans, which are a type of antioxidant and phytoestrogen. When many people