Vegan Eggnog
This vegan eggnog is great for a festive holiday treat. But, this holiday season classic can often be high in fat, calories, and sugar. Most homemade recipes use raw egg…
CONTINUE Snacks
Smooth Whole-Milled Flaxseed Salmon Patties
This recipe is a great example of how to use smooth whole-milled flaxseed as a binding agent and how to use flaxseed in place of breadcrumbs.The American Heart Association recommends…
CONTINUE Roasted Garlic Milled Flaxseed Hummus
If you’ve ever roasted garlic, you know that it cuts the bite and brings out the natural sweetness of the bulb. It adds a pop of flavor to this traditional…
CONTINUE Paleo Banana Walnut Mug Cake
This recipe was created by Taylor Stolt. You can find the original post here.Mug Cakes are the perfect single serving treat to satisfy any sweet tooth. Registered Dietitian, Taylor Stolt,…
CONTINUE Flaxseed Peanut Butter
We love using peanut butters that use just peanuts – no added fillers, sugar, or oils. In these types of peanut butters, it is natural for the natural oils to…
CONTINUE Springtime Flaxseed Recipes from Nutrition Experts
We recently hosted a flaxseed recipe contest among our dietitian community.Registered dietitians are health and nutrition experts so you can be sure the recipes below are healthier choices.Find ways to…
CONTINUE Flax Toast 5 Ways
A toasted slice of hearty, whole wheat bread is the perfect vehicle for a variety of flax toppings. Whether you like your toast sweet or savory we have a toast…
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