Chocolate Chip Pumpkin Flax Bread
Nothing says fall like homemade pumpkin flax bread. This bread is lower in sugar that typical varieties and includes a healthy dose of flaxseed for added nutrients. By using plant…
CONTINUE Snacks
Back to School Flax Overnight Oats
Are you looking for an easy back to school recipe for the kids? These flax overnight oats are the perfect fit! Ingredients: 1/2 cup old fashioned oats 1 Tbsp Manitoba…
CONTINUE Antioxidant Rich (No Added Sugar) Orange Creamsicle Popsicles
Guest post by: Lauren Manaker, RD I always thought people added citrus peel to recipes because they smell and taste fantastic. Little did I know how beneficial limonoids (compounds…
CONTINUE Lower Sugar Hot Chocolate
This lower sugar hot chocolate is the perfect drink to warm up with this winter. It is lower in calories, saturated fat, and sugar, compared to a store bought mix…
CONTINUE Chocolate Pumpkin Flax Beverage Muffins
This recipe uses both flax and flax beverage. Did you know the nutrition properties of flaxseed are not destroyed in baking? Cooking with flaxseed and flax beverage are just…
CONTINUE Anti-Inflammatory PB & J Smoothie
While it may sound indulgent, this anti-inflammatory PB & J smoothie is a nutrition powerhouse. This recipe sneaks in veggies and is loaded with antioxidants (from the raspberries and flaxseed).…
CONTINUE Shelley’s Homemade Flaxseed Granola
This family recipe is made with heart healthy whole grains, nuts, and smooth whole-milled flaxseed. Homemade granola is the perfect gift and breakfast!