Creamy Flax & Cold Brew Blended Latte
The flax beverage and banana make this coffee drink extra creamy and smooth and it is far healthier than the fancy latte you may otherwise pick up at your local…
CONTINUE Smoothies & Drinks
Lower Sugar Hot Chocolate
This lower sugar hot chocolate is the perfect drink to warm up with this winter. It is lower in calories, saturated fat, and sugar, compared to a store bought mix…
CONTINUE Anti-Inflammatory PB & J Smoothie
While it may sound indulgent, this smoothie is a nutrition powerhouse. This recipe sneaks in veggies and is loaded with antioxidants (from the raspberries and flaxseed). Plus, the fiber, protein,…
CONTINUE Green Pina Colada Smoothie
This tropical green smoothie is light, refreshing, and a great way to get in more greens and kickstart your healthy habits. If you’re wishing you were on a beach somewhere –…
CONTINUE Lightened Up Eggnog
Eggnog is great for a festive holiday treat. But, this holiday season classic can often be high in fat, calories, and sugar. Most homemade recipes use raw egg yolks, which…
CONTINUE Chocolate Cherry Smoothie
This vegan, chocolate, cherry smoothie both satisfies your sweet tooth and sneaks in some greens. The flax beverage and frozen banana give this smoothie a nice and creamy texture and…
CONTINUE Carrot Cake Smoothie
Here’s a delicious way to get in an extra serving of veggies! This smoothie is naturally sweet, using fruit (banana and pineapple) and spices like cinnamon. Serve it in a…
CONTINUE