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Strawberry Banana Oatmeal Muffins April 11, 2018 by ManitobaMillingCo Posted in: Baking with Flax, Breakfast, Sides, Snacks - These whole grain muffins are the perfect way to start your day. They also freeze well to save for later. They provide: Whole Grains, Fiber & B Vitamins - oats,… Continue
6+ Savory Flaxseed Recipes April 4, 2018 by ManitobaMillingCo Posted in: Baking with Flax, Entrees, How to Eat Flaxseed, Salads - We often think to use ground flaxseed in our baked goods or smoothies, but it also works great in savory dishes like veggie burgers, homemade breads, and more. See below… Continue
You Should Be Eating 25+ Grams of Fiber Each Day – Here’s How March 29, 2018 by ManitobaMillingCo Posted in: Health & Wellness, How to Eat Flaxseed - What is Fiber? Fiber is a nutrient found in plants and carbohydrates that your body can't digest. Unlike carbs, proteins, and fats that are broken down by digestive enzymes, fiber… Continue
5 Superfood Snack Recipes We Love & Your Kids Will Too! March 21, 2018 by ManitobaMillingCo Posted in: Flaxseed Recipes, Snacks - With nut butters and ground flax in all of these recipes- they are a great source of fiber, healthy fats, and protein which help to fill you up and keep… Continue
Shamrock Shake Smoothie March 16, 2018 by ManitobaMillingCo Posted in: Smoothies & Drinks - Not only is it festive for St. Patrick's Day, but this shamrock smoothie tastes great any time of year. Enjoy it as a nutritious alternative to mint chocolate chip ice… Continue
6 Nutritious Muffin Recipes March 15, 2018 by ManitobaMillingCo Posted in: Baking with Flax, Breakfast - Ground flaxseed works great in baked goods - everything from breads to muffins to waffles and more. Try adding some in with your dry mixture or try using it to… Continue
4 Healthy Ways to Spice Up Your Oatmeal March 8, 2018 by ManitobaMillingCo Posted in: Breakfast, Flaxseed Recipes, Snacks - Spring is just around the corner and soon we'll be making the switch from our warm and cozy favorites to cool and refreshing meals. As winter winds down you may… Continue
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