Blueberry Banana Smoothie

Print Blueberry Banana Smoothie Ingredients1 cup Manitoba Milling Flax Milk1/2 cup ice cubes1 banana sliced1/4 cup blueberries2 tbsp Manitoba Milling Co. Smooth Milled Flaxseed1 tbsp quick-cooking oatsDash of cinnamon InstructionsBlend all ingredients in a blender until smooth and creamy!

Marinara Sauce

Homemade tomato sauce can easily be made from simple pantry staples. This recipe is a great example of how to use flaxseed as a thickening agent. Milled flaxseed absorbs some liquid, giving this delicious sauce a slightly thicker texture.