Have you tried Manitoba Milling Flax Milk? You may know that we launched our Flax Milk in the Fall of 2018, but may be wondering what it is, what the nutrition profile is, and who should be drinking it. Below you will find the answers...
From weight loss to heart health, digestive health, and more - there are many benefits to consuming dietary fiber. See this post to learn more about what fiber is, why you should be eating it, and how much you need. Below we cover 5 easy...
This tropical green smoothie is light, refreshing, and a great way to get in more greens and kickstart your healthy habits. If you're wishing you were on a beach somewhere - this is the drink for you. The ginger, flaxseed, flax milk, fruit, and veggies all...
Eggnog is great for a festive holiday treat. But, this holiday season classic can often be high in fat, calories, and sugar. Most homemade recipes use raw egg yolks, which may make your holiday guests a little nervous. If you've been looking for a lighter...
This family recipe is made with heart healthy whole grains, nuts, and smooth whole-milled flaxseed. Homemade granola is the perfect gift and breakfast!
An estimated 15 million Americans have food allergies. And with more and more people adopting special dietary preferences, it is likely you will be faced with the challenges of serving guests with varying dietary needs this holiday season. Did you know flaxseed is appropriate for...
Is there a better combination than mint and chocolate? These double chocolate mint cookies are dairy free, egg free, vegan, and provide a good source of fiber from whole wheat flour and flaxseed. Garnish with powdered sugar or crushed candy canes for the...
Flaxseed is sold in a variety of forms and is used in many different products. It is sold as whole seeds, ground seeds, flaxseed meal, oil, oil capsules, or in premade foods or mixes. It can even be used to make linen for clothing! We...
While it may sound indulgent, this smoothie is a nutrition powerhouse. This recipe sneaks in veggies and is loaded with antioxidants (from the raspberries and flaxseed). Plus, the fiber, protein, and healthy fats from the peanut butter and flaxseed help to fill you up and...
