5 Tips to Eat Your Way to a Healthier Heart February 21, 2018 Posted in: Health & Wellness - Each year 1 in 4 people die of heart disease. It's actually the #1 cause of death in the U.S. No matter your age, genes, medical history, or current lifestyle… Continue
Flaxseed Brownies February 13, 2018 Posted in: Baking with Flax, Desserts, Recipes with Flaxseed - This flaxseed brownie recipe is the perfect treat for Valentine's Day or any day! Whether you eat vegan, gluten free, dairy free, or not, these are a crowd pleaser and… Continue
The Many Health Benefits of Flaxseed and How to Use It February 6, 2018 Posted in: Health & Wellness, How to Eat Flaxseed - What is Flaxseed? Flaxseed, also called linseed, is an annual crop that grows in cooler regions of North America. The flax plant is grown for both its seeds and its… Continue
Blueberry Lemon Poppyseed Muffins January 30, 2018 Posted in: Baking with Flax, Breakfast, Recipes with Flaxseed, Snacks - Moist, delicious, and easy to make - these Blueberry Lemon Poppyseed Flax Muffins are a crowd pleaser! Ingredients: 1 cup white whole wheat flour 1/2 cup Manitoba Milling Co.… Continue
How to Make a Flax Egg January 26, 2018 Posted in: Flaxseed Recipes, How to Eat Flaxseed - Did you know you can replace eggs in recipes with flax? Whether you are vegan, allergic to eggs, or simply ran out these make the perfect alternative in all your… Continue
5 Superfoods to Try in 2018 January 20, 2018 Posted in: Health & Wellness - You've likely heard the term 'superfood', but what is it exactly? 'Superfood' is defined as ‘a nutrient-rich food considered to be especially beneficial for your health and well-being.’ There are… Continue
4 Healthy Flaxseed Swaps for 2018 January 10, 2018 Posted in: How to Eat Flaxseed - Substituting traditional ingredients for our Smooth Milled Flaxseed is an easy way to give your recipes a quick nutrition boost. Adding flaxseed adds healthy Omega-3 and unsaturated fats, fiber, iron,… Continue
