You Should Be Eating 25+ Grams of Fiber Each Day – Here’s How March 29, 2018 Posted in: Health & Wellness, How to Eat Flaxseed - What is Fiber? Fiber is a nutrient found in plants and carbohydrates that your body can't digest. Unlike carbs, proteins, and fats that are broken down by digestive enzymes, fiber… Continue
5 Superfood Snack Recipes We Love & Your Kids Will Too! March 21, 2018 Posted in: Flaxseed Recipes, Snacks - With nut butters and ground flax in all of these recipes- they are a great source of fiber, healthy fats, and protein which help to fill you up and keep… Continue
Shamrock Shake Smoothie March 16, 2018 Posted in: Recipes with Flax Milk, Recipes with Flaxseed, Smoothies & Drinks - Not only is it festive for St. Patrick's Day, but this shamrock smoothie tastes great any time of year. Enjoy it as a nutritious alternative to mint chocolate chip ice… Continue
6 Nutritious Muffin Recipes March 15, 2018 Posted in: Baking with Flax, Breakfast - Ground flaxseed works great in baked goods - everything from breads to muffins to waffles and more. Try adding some in with your dry mixture or try using it to… Continue
4 Healthy Ways to Spice Up Your Oatmeal March 8, 2018 Posted in: Breakfast, Flaxseed Recipes, Snacks - Spring is just around the corner and soon we'll be making the switch from our warm and cozy favorites to cool and refreshing meals. As winter winds down you may… Continue
7 Flax Recipes to Satisfy Your Sweet Tooth March 8, 2018 Posted in: Desserts - Flaxseed for dessert? Because our milled flaxseed is so soft and smooth it blends seamlessly into recipes that require a smooth and consistent texture. There is nothing gritty or rough… Continue
Calling All Health and Wellness Professionals! February 28, 2018 Posted in: Health & Wellness - We're excited to announce the launch of our Health and Wellness Professionals Ambassador Program! Are you a registered dietitian or other health and wellness professional? Join our health professional community… Continue
